nirantar naam jap mein 5 badhaen
ham adhyatmik shanti ke liye ‘naam jap’ ka sahara to lete hain, lekin wah anand aur nirantrta anubhav nahi kar pate. In 5 sukshm badhaaon ko samjhen jo hamari sadhna ke marg mein divar bankar khadi hain.
1. Jhooth aur mobile ka mayajal
nirantar naam jap ke marg mein sabse pahli aur aniwarya shart hai—mrishavad (jhooth bolna) ka purn tyag. Jis jihwa par jhooth ka nivas hota hai, us par prabhu ka naam nirantrta ke saath kabhi nahi tik sakta. Aaj ke yug mein mobile phone jhooth bolne ka sabse bada yantr ban gaya hai. Ham sahaj hi kah dete hain, “main Agra mein hoon” jabki ham apne ghar ke paas hi hote hain. Ek aur udaharan: ek dukandar ₹130 ka gamchha (tauliya) bechte samay grahak se jhuthi kasam khata hai ki “mujhe yah ₹120 ka para hai. ” aise vyarth ke swarth ke liye satya ki bali dena atmaghati hai. Satya bolo, chaplusi ya chhote labh ke liye jhooth ka sahara na lo. Keval wahi jhooth sweekarya hai jisse kisi ke pran bach rahe hon, anytha har mithya vachan aapki adhyatmik ekagrata ko khandit kar kar deta hai.
2. Vyasan aur ashuddhi: naam jap mein bhautik badhae
yadi aap kisi nashe ka sevan karte hain, jaise tambaku ya pan masala, to nirantar mantr jap karnaasamabhav hai. Nirantar jap ke liye mukh ki shudhi avashyak hai. Pan masala khane wala vyakti bar-bar achman (kulla) karne mein hi uljha rahega, jisse mantr jap ki dhara tut jaegi. Mukh ki ashuddhi sidhe man ki ekagrata ko prabhavit karti hai. Yadi aap prabhu ka sakshatkar karna chahte hain, to in tuchch vysanon ka tyag kar sharir ki pavitra ko banae rakhna aniwarya hai.
3. Pratishodh ka tyag aur kshma ka chamatkar
kathin paristhitiyon mein bhi dharm ka marg nahi chodna chahiye. Sadan ji par ek stri ne jhutha arop lagaya (usne swayam apne pati ki hatya ki aur dosh sadan ji par madh diya kyonki unhone uske kam-prastav ko thukra diya tha). Dand swaroop raja ne sadan ji ke donon hath kaat diye. Itna kasht sahne ke baad bhi sadan ji ne na to us stri se badla lena chaha, na bhagwan se shikayat ki. Ve kate hue hathon ke saath Jagannath Puri pahunche. Jab unhone prabhu ke samne vandna ke liye apne kate hue thoonth uthae, to chamatkarik rup se unke naye hath prakt ho gaye.
mukhya sandesh: yadi koi aapke saath bura kare, to uske badle mein aap paap na karen. Sansari vyakti int ka jawab patthar se deta hai, lekin bhakt ‘kshma’ se apne isht ko prasann karta hai. Kshma karna hriday ko shuddh karta hai aur yahi prabhu prapti ka sabse teevr marg hai.
4. Keval shastr gyan banam satsang ka anubhav
bhojan banane ki vidhi jaan lene matra se pet nahi bharta, use bankar khana parta hai. Theek waise hi, hazaron shastron ka gyan aur kanthsth shlok tab tak vyarth hain, jab tak ve aacharan mein na utren. Bahut adhik shastr gyan kabhi-kabhi ahankaar badha deta hai aur buddhi ko bhramit kar deta hai ki “kis raste chalun?” buddhi ko bahut adhik thakane ke bajay use prabhu ke charnon mein samarpit kar dena hi vastvik sadhna hai. Keval naksha hath mein lekar baithe rahne se yatra puri nahi hoti, uske liye chalna bhi parta hai. Wah chalna hai—anubhav aur aacharan.
5. Adhyatmik yuddh ke char pahlvan
hamare bhitar ek nirantar yuddh chal raha hai. Ek taraf nakaratmak shaktiya hain: kam, krodh, lobh aur moh. ye charon jeev ko janm-mrityu ke chakra mein bandhe rakhte hain. In shatruo ko harane ke liye char pahlvan hain:
- satsang: roz prabhu ki charcha sunna, jo hriday ke agyaan rupi andhkar ko mitata hai.
- paropkar: iska arth bahut saral hai—apne bhojan ki thali mein se kam se kam ek roti kisi anya bhukhe ya jeev ke liye nikalna.
- vairagya: yah bhav ki “sab kuch bhagwan ka hai” aur mamta ke bandho ko prabhu ki seva mein jodna.
- naam jap: nirantar “Radha-Radha” ka jap karna.
ye char abhyaas milkar jeev ko bhavsagar se par utar dete hain.
nishkarsh
har pal aapki ayu ka ek hissa kam ho raha hai. Anya yoniyon mein jeev ki durgati atyant bhayanak hai. Us narak jaisi pida se bachne ka ekmatra dwaar yah manushya deh hai. Yadi aap nirantar naam jap karte hain, to “aap jit jaenge!” kyonki naam hi wah antim sahara hai jo kal ke chakra ko rok sakta hai.
ant mein, swayam se puchhen: “kya aap apni agli swas prabhu ke naam mein lagaenge ya use vyarth ke prapanchon aur ninda mein ganva denge?”
samay bahut kam hai. Der na karen, aaj aur abhi se “Radha-Radha” naam jap ke saath apni param yatra ka arambh karen.
mul lekh: bhajanmarg.com
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